Wing Chun History

Wing Chun is a subtle and complete system of Chinese Kung Fu, evolved over hundreds of years, with its roots in the Shaolin Temple tradition. Legend has it that in 1645 a Bhuddist nun by the name of Ng Moi devised the system and taught it to a young girl called Yim Wing Chun, who successfully used her newly learned skills to defend herself against a local bully who attempted to rape her.

Originally a very secret system, the sophisticated art of Wing Chun was only passed on to family members and trusted friends. It was only when the legendary Grandmaster Ip Man (now sadly passed away) arrived in Hong Kong that the style was taught more openly.

Wing Chun does not pit strength against strength but rather employs its unique understanding of structural alignment, contact reflexes, and superior positioning to overcome aggression (age and gender are of little consequence). The exercises are scientific in approach and training is carried out in a friendly atmosphere of co-operation as opposed to one of aggressive competition. This allows students to develop freely and at their own pace. It is possible for a complete novice to become competent within one year, although practical ability is only the beginning, there is further scope for coaching and personal interpretation.

Wing Chun is clinically effective as self-protection or as a practical fighting method. Honed for economy and direct application, the style does not easily lend its self to display or sport as some more flamboyant styles do. This is because the systems simplicity disguises the power of its technique.

Typical techniques include; swift low kicks, close body control and short, devastatingly powerful strikes from the hands. Wing Chun practitioners also employ a unique sensitivity training exercise known as Chi sau, or sticking hands.