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Courses
and Seminars
Seminar Series No.1
The Sixty Minute Samurai
Fighting Fitness For CEO’s
Syllabus
Enhancing
energy: Building a house on strong foundations
Creating
calm focus: Seeing the
moonlike mind
Developing
fighting condition: Unifying movement, focus and spirit
Attaining
readiness: Becoming the calm centre of the storm
Seminar Series No.2
Martial Metaphors
Learning through the Martial Arts
Syllabus
The
little Idea, self-awareness and calm outlook
The
Wooden Man, learning and problem solving
Chi
Sau, management style and interpersonal relationships
Group
scenarios, teamwork and functioning in groups
Biu
Gee, conceptual thinking, outside the box and deeper issues
Seminar Series No.3
Muscle Metamorphosis
Syllabus
Building a strong
foundation
Creating calm focus
Training for stamina and
weight control
Developing muscular
power and strength
Concepts into practice
with your own routine
Special Situations
Lifespan health and
fitness
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