“Improve self-confidence, assertiveness and self-esteem”

Wing Chun is refined to be simple direct and efficient and employs angles and skill to prevail over aggression. A small or physically weaker victim, who is capable in Wing Chun, is trained to overcome an attack from a stronger, unskilled assailant. Typical techniques include; swift low kicks, close body control and short, devastating strikes from the hands. It is suitable for women and men of any age, and fitness level.

“Suitable for any age and fitness level”

Wing Chun’s effectiveness is legendary; training is focused on skill acquisition, as opposed to flamboyancy. Wing Chun practitioners also employ a unique sensitivity training exercise known as Chi sau, or sticking hands.

“Scientific Exercises.”

Alan Gibson’s friendly, pragmatic coaching style is endorsed to the highest level; he has been coaching for over 25 years. Alan has become one of the foremost Wing Chun authors in the world, his Why Wing Chun Works series of books is now translated into several languages, and his ever popular DVD range is currently being re filmed and developed for online utility. With Wing Chun you can feel the difference…